Book Club

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If you are looking for a quick place to find books, you have come to the right place! Throughout my blog posts, I have mentioned several books. These books are books I have personally used and recommended to my clients in my practice. Here, you will find all the quick links to the books mentioned for your purchase.

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Emotional Intelligence by Daniel Goleman

The Emotional Brain: The Mysterious Underpinnings of Emotional Life by Joseph LeDoux

Daily Goal Planner Habit Tracker by Penelope Pewter

Healing Anxiety, Depression and Unworthiness: 78 Brain-Changing Mindfulness & Yoga Practices by Mary NurrieStearns 

Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think by Dennis Greenberger

MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions by Gary Van Warmerdam

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Workbook for James Clear’s Atomic Habits: The Step By Step Guide To Turn Your Goals Into Reality by Companion Works

Swearing Is Good for You: The Amazing Science of Bad Language By Emma Byrne

Building a Life Worth Living: A Memoir By Marsha Linehan

Wise Mind Living: Master Your Emotions, Transform Your Life By Erin Olivio

From Poetry to Wise Mind by Pinki Tuscaderro

Plant Therapy: Why an Indoor Oasis Can Improve Your Mental and Emotional Wellbeing By Katie Cooper

The Art of Changing the Brain: Enriching the Practice of Teaching by Exploring the Biology of Learning by James Zull

The Power of Concentration By Theron Q. Dumont

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