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If you are looking for a quick place to find books, you have come to the right place! Throughout my blog posts, I have mentioned several books. These books are books I have personally used and recommended to my clients in my practice. Here, you will find all the quick links to the books mentioned for your purchase.
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Emotional Intelligence by Daniel Goleman
The Emotional Brain: The Mysterious Underpinnings of Emotional Life by Joseph LeDoux
Daily Goal Planner Habit Tracker by Penelope Pewter
Healing Anxiety, Depression and Unworthiness: 78 Brain-Changing Mindfulness & Yoga Practices by Mary NurrieStearns
Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think by Dennis Greenberger
MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions by Gary Van Warmerdam
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Workbook for James Clear’s Atomic Habits: The Step By Step Guide To Turn Your Goals Into Reality by Companion Works
Swearing Is Good for You: The Amazing Science of Bad Language By Emma Byrne
Building a Life Worth Living: A Memoir By Marsha Linehan
Wise Mind Living: Master Your Emotions, Transform Your Life By Erin Olivio
From Poetry to Wise Mind by Pinki Tuscaderro
Plant Therapy: Why an Indoor Oasis Can Improve Your Mental and Emotional Wellbeing By Katie Cooper
The Art of Changing the Brain: Enriching the Practice of Teaching by Exploring the Biology of Learning by James Zull
The Power of Concentration By Theron Q. Dumont
Get it Done: Surprising Lessons from the Science of Motivation By Ayelet Fishbach
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson