Buy the Worksheet Bundle

$25 a month will get you access to:

  • 7 printable worksheets that explain your brain’s involvement in mental health
  • 14 guided journaling worksheets to help you implement new coping skills and rewire your brain
  • 35 worksheets that lay out how to utilize each new coping skill so you do not have to remember step-by-step
  • Monthly access to in-depth videos on how to use one coping skill
  • Our bi-weekly newsletter filled with sneak-peaks into future posts, valuable programs, and additional insight into rewiring your brain

A one-time payment of $100 will deliver the following directly to your email:

  • 7 printable worksheets that explain your brain’s involvement in mental health
  • 14 guided journaling worksheets to help you implement new coping skills and rewire your brain
  • 35 worksheets the lay out how to utilize each new coping skill so you do not have to remember step-by-step
  • Our bi-weekly newsletter filled with sneak-peaks into future posts, valuable programs, and additional insight into rewiring your brain

Plus:

  • Monthly access to in-depth videos on how to use one coping skill
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