$10 a month will get you access to:
- 7 printable worksheets that explain your brain’s involvement in mental health
- 14 guided journaling worksheets to help you implement new coping skills and rewire your brain
- 35 worksheets that lay out how to utilize each new coping skill so you do not have to remember step-by-step
- Monthly access to in-depth videos on how to use one coping skill
- Our bi-weekly newsletter filled with sneak-peaks into future posts, valuable programs, and additional insight into rewiring your brain
A one-time payment of $100 will deliver the following directly to your email:
- 7 printable worksheets that explain your brain’s involvement in mental health
- 14 guided journaling worksheets to help you implement new coping skills and rewire your brain
- 35 worksheets the lay out how to utilize each new coping skill so you do not have to remember step-by-step
- Our bi-weekly newsletter filled with sneak-peaks into future posts, valuable programs, and additional insight into rewiring your brain
Plus:
- Monthly access to in-depth videos on how to use one coping skill