We here at That Darn Amygdala work hard to make sure we provide you with the most up-to-date, science-based mental health information. There are a lot of things that go on behind the scenes to ensure this, including:
- Paid memberships to research communities
- Managing and maintaining the website
- Hours of additional training in neuroscience
- Interviewing other professionals in the field of psychotherapy and neuroscience
- And much, much more

All of this work goes to creating accurate (and free) content for our readers as well as exclusive content for our worksheets, journaling programs, and live Facebook classes
You can help keep That Darn Amygdala running by joining our Patreon Community!!
For showing your love and support, $2 a month will get you:
– Gratitude and adoration for your kindness and support
– Our bi-weekly newsletter
– A special call-out on our Instagram page
Join the $2 a month membership level
For $4 a month, your support will get you:
– Gratitude and adoration for your kindness and support
– Our bi-weekly newsletter
– A special call-out on our Instagram page
– PLUS –
– Access to our Patron Community on Facebook where you can get additional support and mental health tips from us and others in our community
Join the $4 a month membership level
$8 a month will provide you:
– Gratitude and adoration for your kindness and support
– Our bi-weekly newsletter
– A special call-out on our Instagram page
– Access to our Patron Community on Facebook where you can get additional support and mental health tips from us and others in our community
– PLUS –
– 5 of our handiest worksheets
– A personalized Thank you post card (email will be sent to verify mailing address)
Join the $8 a month Membership Level
For $16 a month, you will receive:
– Gratitude and adoration for your kindness and support
– Our bi-weekly newsletter
– A special call-out on our Instagram page
– Access to our Patron Community on Facebook where you can get additional support and mental health tips from us and others in our community
– 5 of our handiest worksheets
– A personalized Thank you post card (email will be sent to verify mailing address)
– PLUS –
Monthly 60-minute Live group sessions (via zoom) dedicated to special topics, fan requests, and answering your questions
Join the $16 a month Membership Level
For those of you who donate $32 a month, you will receive:
– Gratitude and adoration for your kindness and support
– Our bi-weekly newsletter
– A special call-out on our Instagram page
– Access to our Patron Community on Facebook where you can get additional support and mental health tips from us and others in our community
– 5 of our handiest worksheets
– A personalized Thank you post card (email will be sent to verify mailing address)
– Monthly 60-minute Live sessions (via zoom) dedicated to special topics, fan requests, and answering your questions
– PLUS –
– Access to all of the worksheets directly in your email
– A super special sponsorship acknowledgement on all of our social media accounts and future posts
Join the $32 a month Membership Level

Help us get to 100 Patrons!
Having 100 patrons will allow us to make high-quality, science-based content related to improving your mental health, understanding the biology of mental health, and making mental health accessible to many, all while challenging the stigma of mental health.