Tag: assertive communication

• GIVE a bit to Yourself in Relational Effectiveness

  By Carissa Weber, MA, LPC, CSAC Hello and welcome back to the series of posts on interpersonal effectiveness skills. Today, were talking about a very important part of interpersonal effectiveness: relational effectiveness. What is relational effectiveness? I’m happy you asked! Let’s start exploring how we use relational effectiveness every day in our lives. Missed out…

  thatdarnamygdala

  October 5, 2021

  Dialectal Behavioral Therapy, interpersonal effectiveness

  anxiety, assertive communication, assertiveness, DBT, healthy relationships, interpersonal effectiveness, mental health, mental health awareness, neuroscience, relationship effectiveness, self care, self-care

• DEAR MAN: How I can be Objective with What I Want

  By Carissa Weber, MA, LPC, CSAC Welcome back to this series of posts on interpersonal effectiveness! I’m so happy you decided to take a deeper look at what interpersonal effectiveness is and how to use it in your daily life. In my last post, Interpersonal Effectiveness Skills, we discussed: Interpersonal effectiveness is how we interact…

  thatdarnamygdala

  September 22, 2021

  Dialectal Behavioral Therapy, interpersonal effectiveness

  assertive communication, DBT, healthy relationships, interpersonal effectiveness, mental health, mental health awareness, neuroscience, self care, self-care