Tag: assertiveness

• GIVE a bit to Yourself in Relational Effectiveness

  By Carissa Weber, MA, LPC, CSAC Hello and welcome back to the series of posts on interpersonal effectiveness skills. Today, were talking about a very important part of interpersonal effectiveness: relational effectiveness. What is relational effectiveness? I’m happy you asked! Let’s start exploring how we use relational effectiveness every day in our lives. Missed out…

  thatdarnamygdala

  October 5, 2021

  Dialectal Behavioral Therapy, interpersonal effectiveness

  anxiety, assertive communication, assertiveness, DBT, healthy relationships, interpersonal effectiveness, mental health, mental health awareness, neuroscience, relationship effectiveness, self care, self-care