Tag: healthy relationships
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Gratitude: The Gift That Keeps on Giving
By Carissa Weber MA, LPC, CSAC If you follow me over at Facebook, you know I talk a lot about gratitude. For those of you that haven’t been following, you might be wondering why I am doing a post all about gratitude. In all honesty, gratitude is a very important topic to cover when it…
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GIVE a bit to Yourself in Relational Effectiveness
By Carissa Weber, MA, LPC, CSAC Hello and welcome back to the series of posts on interpersonal effectiveness skills. Today, were talking about a very important part of interpersonal effectiveness: relational effectiveness. What is relational effectiveness? I’m happy you asked! Let’s start exploring how we use relational effectiveness every day in our lives. Missed out…
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DEAR MAN: How I can be Objective with What I Want
By Carissa Weber, MA, LPC, CSAC Welcome back to this series of posts on interpersonal effectiveness! I’m so happy you decided to take a deeper look at what interpersonal effectiveness is and how to use it in your daily life. In my last post, Interpersonal Effectiveness Skills, we discussed: Interpersonal effectiveness is how we interact…
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Interpersonal Effectiveness Skills
By Carissa Weber, MA, LPC, CSAC This post was originally written and published on Thrive Global on August 12, 2021. You can find it directly at : Interpersonal Effectiveness Skills (thriveglobal.com) We are now rounding the corner on the DBT pillars! In my previous posts, like DBT and Distress Tolerance Skills and Emotional Regulation: The…